A mental health crisis can occur for many different reasons. By definition, we often do not know when a crisis may occur, and we might not be able to wait for a regularly-scheduled therapy appointment or standard business hours to address it.
Individuals with various mental health diagnoses, including mood disorders, psychotic disorders, or substance use disorders might experience a sudden, acute increase in their symptoms. They can benefit from crisis intervention to ensure immediate safety, utilize appropriate coping skills, and connect with ongoing treatment options.
Outpatient crisis intervention services can give clients the option to work through an immediate crisis in a safe environment without requiring hospitalization. It can assess risk level and connect clients to services that can help them in the moment.
988 is the new three-digit dialing code connecting people to the existing National Suicide Prevention Lifeline (now the 988 Suicide and Crisis Lifeline) where compassionate, accessible care and support is available for anyone experiencing mental health-related distress — whether that is thoughts of suicide, mental health or substance use crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.
A crisis safety plan provides a good visual reminder of your warning signs, coping strategies, support system, professional agencies and emergency services. An established written safety or crisis plan, like a weather or disaster emergency plan, can prevent or manage a crisis and help save a life.
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Lifeline Chat and Text is a service of the 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline), connecting individuals with crisis counselors for emotional support and other services
All chat and text centers in the Lifeline network are accredited by either the American Association of Suicidology or the International Council for Helplines. Lifeline Chat and Text is available 24/7 across the U.S. and certain territories.
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